Habits Archives

5 Best Tips To Study Smarter And Actually Learn

October 16, 2022 by Daniel Gonzales

There are many ways to study smarter and actually make it into your brain, but not all of them work for everyone. In this article I’m going to show you the best 5 ways to study smarter. 1. Study Breaks …

How to Get Enough Sleep at Night?

October 15, 2022October 14, 2022 by Daniel Gonzales

Most people know that they need to get a good night’s sleep, but how much sleep do we really need? And what are the consequences of not getting enough sleep? There is a lot of conflicting information out there about …