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Health & Medicine

Vive La Café: Coffee and Why You Should Drink It

October 15, 2022October 15, 2022 by Amy Hanna

Coffee is one of the most popular beverages in the world, and there is a reason for this. The effects can be felt within minutes! But it’s not all about the caffeine that is present in coffee. There are many …

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Categories Health & Medicine Tags Coffee, Drink Coffee, Health, History
Woman sleep

How to Get Enough Sleep at Night?

October 15, 2022October 14, 2022 by Daniel Gonzales

Most people know that they need to get a good night’s sleep, but how much sleep do we really need? And what are the consequences of not getting enough sleep? There is a lot of conflicting information out there about …

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Categories Health & Medicine Tags Children, Habits, Sleep, Stress

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